Grind City Culture

So, this week was a rough week and I don't know about you but I'm exhausted. But I'm also trying to cope. To cope with the uncertainty, to cope with my fear, my frustration, and my anger. When I feel overwhelmed I create. So, I decided to create this for you. When you feel overwhelmed, When you feel like giving up you have something to help your spirit find some peace. I want you to know that you're not alone in how you feel. I'm here with you. And when you inevitably have another bad week I'll be right here. You can always come back to this. I'll see you when I see you. #selfcare #meditation #abstract SUBSCRIBE https://www.youtube.com/hallease?sub_... FOLLOW https://www.instagram.com/hallease.mp4 RELAX WITH ME: Feelings of Uncertainty: https://youtu.be/umU0WGUSdZc Saying goodbye to my sister: https://youtu.be/1R29XazN3HM When Inspiration doesn't come: https://youtu.be/gQDy3xYxevA Hi, I'm Hallease, a video producer and digital sto

Bill Bellamy REACTS To Jada Entanglement With August, Kanye West, Mike Tyson vs Roy Jones Jr 😂😂

T.I. & Fat Joe Get In HUGE Argument Over 50 Cent, TI Crime Stoppers, Atlanta & New York Plus More! T.I. says he takes issue with New York rappers getting extra credit just because they are from there. He also states that the journey of a southern rapper is much tougher. Fat Joe begs to differ and says he's always liked Scarface, Outkast and many of the other lyrical artist from down south. While it remained cool and respectful T.I. definitely wasn't going for the rat allegations. He explains in detail why he agreed to do the crime stoppers video that 50 Cent posted in response to battle challenge.

WASHINGTON – Rep. John R. Lewis, the civil rights icon whose fight for racial justice began in the Jim Crow south and ended in the halls of Congress, died Friday night. The Georgia lawmaker had been suffering  from Stage IV pancreatic cancer  since December. He was 80. The son of Alabama sharecroppers, Lewis served in Congress for more than three decades, pushing the causes he championed as an original Freedom Rider  challenging segregation, discrimination and injustice in the Deep South – issues reverberating today in the Black Lives Matter movement. Along with Martin Luther King Jr., he was an organizer of the March on Washington in 1963, a seminal moment in the Civil Rights Movement that led to the passage of voting rights for Blacks two years later. Rep. John Lewis, D-Ga., poses in his office in the Cannon Building in Washington, DC on July 20, 2012. Lewis, a former Freedom Rider and the last surviving major organizer of the March on Washington.He became a community

Ghost Of Tsushima Walkthrough Part 1 and until the last part will include the full Ghost Of Tsushima Gameplay on PS4 Pro. This Ghost Of Tsushima Gameplay is recorded in 1440P HD on PS4 Pro and will include the full game, all endings and all boss fights. Enjoy! If you liked the video please remember to leave a Like & Comment, I appreciate it a lot Ghost of Tsushima is an upcoming action-adventure game developed by Sucker Punch Productions and published by Sony Interactive Entertainment for PlayStation 4. Featuring an open world for players to explore, it revolves around Jin Sakai, one of the last samurai on Tsushima Island during the first Mongol invasion of Japan in 1274. Venture beyond the battlefield to experience feudal Japan like never before. In this open-world action adventure, you’ll roam vast countrysides and expansive terrain to encounter rich characters, discover ancient landmarks, and uncover the hidden beauty of Tsushima. Follow me on Twitter -

Megan Thee Stallion has spoken up and given her own version of what went down this past weekend with Tory Lanez and the house party incident that ended up with Tory being arrested and Meg taken to the hospital for a foot injury. On Wednesday, the “Savage” rapper took to Instagram to clear up some misconceptions in regards to rumors and previous reports that she had been arrested along with Tory. “The narrative that is being reported about Sunday morning’s events are [sic] inaccurate and I’d like to set the record straight,” Meg began. “On Sunday morning, I suffered gunshot wounds, as a result of a crime that was committed against me and done with the intention to physically harm me.” Meg didn’t specify the shooter or give further details as to what went down that led to the escalation (as I’m sure this is now a legal matter), but she did confirm that she was not arrested and said she was taken to the hospital so that the bullets could be removed

What would you risk for five minutes of pure power? On the streets of New Orleans, word begins to spread about a mysterious new pill that unlocks superpowers unique to each user. The catch: You don’t know what will happen until you take it. While some develop bulletproof skin, invisibility, and super strength, others exhibit a deadlier reaction. But when the pill escalates crime within the city to dangerous levels, a local cop (Joseph Gordon-Levitt) teams with a teenage dealer (Dominique Fishback) and a former soldier fueled by a secret vendetta (Jamie Foxx) to fight power with power and risk taking the pill in order to track down and stop the group responsible for creating it.

LA-born musician Doja Cat offers up a video tutorial of her personal tips for E-girl makeup—perfectly tuned for freezing cold weather.

The league had asked teams to begin scrubbing “Redskins” from their platforms over the weekend in anticipation of the change that ultimately came on Monday . No new name has been announced yet, as the team is trying to settle a trademark dispute. The move completes a swift about-face from Washington owner Dan Snyder , who previously vowed that the nickname would continue on as it has since 1933, when it was created by former owner George Preston Marshall. This despite the name coming under increased scrutiny in recent years as being racist and demeaning toward Native Americans. Those grievances have been longstanding, but gained significant momentum over the last month as the death of George Floyd sparked nationwide protests over racial inequality in the country. The turning point appeared to come on July 2, when it was revealed that a group of investment firms in multibillion dollar corporations such as FedEx, Nike, PepsiCo and others had joined together to ask the c

Can't seem to train for hypertrophy without sacrificing strength or vice versa? Check out this full body workout split that helps you train for both! Workout Summary Main Goal Build Muscle Workout Type Full Body Training Level Intermediate Program Duration 8 weeks Days Per Week 3 Time Per Workout 75-90 minutes Equipment Required Barbell, Bodyweight, Cables, Dumbbells Target Gender Male & Female Recommended Supplements Protein Powder , Creatine , Carbs , ZMA , Beta-Alanine Author Josh England Workout PDF Download Workout Workout Description As Shakespeare so beautifully put it, “to be or not to be, that is the question”. However, for lifters it looks more like this: “To train for strength or to train for hypertrophy , that is the question.” It’s a delihemma we all face too often. But, who’s to say we can’t have it all? When I recently took a

Inspired by Arthur Ashe's three volume A Hard Road to Glory: A History of the African-American Athlete, this cable documentary from 1996 remains definitive. The African-American athlete is today a much-loved hero in American sports. In fields as diverse as tennis, football, basketball, baseball, track and more, the men and women who led the way and those who followed have become icons the world over. But the adoration we accept today was once rejection as these athletes undertook the struggle to meet their fellow competitors on a level playing field. The road that led to this legacy of achievement is paved with the names of the famous, and many are featured here, captured in some of the finest moments in sports history. Includes boxing's Jack Johnson, Joe Louis and Muhammad Ali; basketball's Harlem Globetrotters, Dr. J and Michael "Air" Jordan; tennis stars Althea Gibson and Arthur Ashe; baseball's Negro Leagues and the breakthrough of Jacki

Apple Watch Series 5 Sarah Tew/CNET The Apple Watch Series 5 may be the most expensive one our list, but it's the gold standard when it comes to smartwatches. It has everything we loved about its predecessors, including the seamless compatibility with other Apple devices, advanced fitness tracking and potentially lifesaving health features like a built-in EKG and fall detection. The biggest downsides to the Apple Watch: It's iPhone-compatible only, and it has shorter battery life than most of its competitors. Read our Apple Watch Series 5 review .