Women’s Workout Clothes That Are Both Flattering and Functional
(Image: Nikola Ilic/iStock/GettyImages)
As
much as we might hate to admit it, clothes matter — especially women's
workout clothes. Because finding the perfect workout top, shorts or
leggings can improve more than just your performance: It can also
improve your confidence and motivation. When you look good, you feel
good!
The trouble is, finding great workout clothes
can be a challenge. With so many options out there for active women, it
can be hard to find workout gear that checks all the boxes.
4 Things to Look for in Women’s Workout Clothes
To
help narrow your search, we've rounded up the top brands for workout
clothes for women, along with expert advice for what to look for on your
next shopping trip.
1. Moisture-Wicking Women's Workout Tops
Your
best bet for workout tops that stay put and don't irritate your skin is
to look for seamless options. And avoid cotton at all costs: "I
recommend a moisture-wicking material to avoid chafing and keep cool,"
says running coach Nicole Gainacopulos, C.S.C.S., owner of Momentum of Milwaukee.
Some
performance-enhancing, comfy materials include polyester, nylon, wool
and spandex, but bamboo is another great option. "It's becoming
increasing popular because it's eco-friendly, sustainable material,"
Gainacopulos says. Unlike synthetic materials (such as polyester and
nylon), bamboo is also naturally antimicrobial, which helps minimize
unwanted odors.
If
you're taking your exercise outdoors, tops with UPF protection (fabric
that guards against UV rays) are a great bonus. Meanwhile, reflective
elements can help keep you visible and safe if you're exercising outside
at dawn or dusk.
2. Snug-Fitting Sports Bras
Sports
bras are very individual — what suits one woman won't necessarily suit
another. In general, however, you can't go wrong with a bra that offers a
snug fit and a simple design, with full coverage to avoid wardrobe
malfunctions, says certified personal trainer Eliza Nelson.
As if finding the right sports bra weren't already hard enough, the search can get a bit more complicated when you're pregnant
or you've just had a baby. If you're a new mom, look for sports bras
with easily adjustable shoulder straps and enough compression to keep
everything secure, Gainacopulos says. There are even sports bras
specifically designed for nursing mothers.
3. Full-Coverage Workout Shorts for Women
If
you're a shorts kind of gal, look for a pair made with sweat-wicking
material to nip chafing in the bud. Pick gym shorts that offer enough
coverage and feature a stretchy waistband for comfort. An inner brief
can provide added coverage, Nelson says. And if you prefer tighter
shorts, try a pair with a bit of grip around the thighs to keep them
from riding up too much.
4. Workout Leggings With Added Features
When shopping for workout leggings,
think about the type of exercise you'll be doing in them. Running in
the cold? Look for thicker material and styles with pockets to stash
your keys, gels and phone. Squatting, jumping and lunging? Make sure the
leggings aren't see-through. "This can be checked by simply squatting
in front of the dressing room mirror," Nelson says.
Also,
look for leggings with a waistband that doesn't dig into your
midsection or slip with every move. Few things are more frustrating than
hiking up your leggings every minute or two of your workout.
The Best Gym Clothes for Women by Brand
If
you need a bit more direction about where to shop for women's
activewear, we've rounded up some of our favorite products from
best-selling brands. Each of the following clothing brands has something
great to offer runners, yogis, weight lifters and everyone in between.
So, without further ado, here are our picks for the best women's workout
clothes.
Target C9 Sports Bra
Nelson
likes this sports bra for its simple (and seamless) design. It offers
great coverage, sweat-wicking technology and removable cups. One
reviewer who identifies as a size 38DD writes: "It fits perfectly and
gives adequate support for daily activities, work and light aerobic
exercise and weight lifting." That said, another reviewer warns the bra
isn't high-support, so it may be best for low- or medium-impact
exercise.
Buy it: Target.com; Price: $19.99
Old Navy Relaxed Lightweight Cross-Back Performance Tank

(Image: Old Navy)
This
classic brand offers an impressive range of women's workout clothes in
both fun and basic patterns — and in regular, tall, petite and plus
sizes. Old Navy gym clothes are also pretty affordable (think: $20 for a
sports bra).
We
love the on-trend Relaxed Lightweight Cross-Back Performance Tank for
the soft jersey fabric, moisture-wicking technology, forgiving fit and
cute tie-back detail. Scoop it up in a fun color like soft terracotta or
filtered green.
Buy it: OldNavy.com; Price: $19.99
Athleta All In Capri

(Image: Athleta)
Athleta
offers a wide variety of high-quality workout clothes, with sizes
tailored to fit every body type, including tall, petite and plus-size.
Gainacopulos loves the All In Capri for the side pocket that holds her
belongings on every run.
Buy it: Athleta.com; Price: $79
Alo Yoga High-Waist Moto Legging and Slit Metallic Bra
Although
Alo Yoga is primarily a yoga brand, its gear is also great for
high-intensity workouts. "Their stuff is so comfortable," says Danielle Pascente, a Los Angeles-based personal trainer and creator of the Kick-Ass Training Guides. "I wear their outfits for HIIT workouts and running."
She
pairs the Alo Moto Legging with their Slit Metallic Bra. Just be aware
that sweat may show if you opt for light-colored leggings.
Buy it (leggings): AloYoga.com; Price: $114
Buy it (bra): Carbon38.com; Price: $62
CALIA by Carrie Underwood Anywhere Petal Hem Shorts
These
top-selling shorts offer coverage and style in one package. They're
made of lightweight, moisture-wicking, antimicrobial fabric and feature a
soft and stretchy waistband. A discreet back pocket makes it a cinch to
stow valuables during your workout. Bonus: They're available in a
variety of pretty colors like mesa rose and rouge red.
Buy it: DicksSportingGoods.com; Price: $40
Fabletics Mila Pocket Capri
Nelson
loves these capris for their superb fit. "And who doesn't love
pockets?" she adds. These capris feature a slimming high-rise waistband,
all-way stretch fabric and are available in a range of colors, from
basic black to bright red.
Buy it: Fabletics.com; Price: $54.95 (for VIP members)
Outdoor Voices Hudson Shorts
These
top-selling shorts are lightweight, quick-drying and ultra-flattering.
Choose from nine different regular and seasonal color options, including
polka dot, and store essentials in the slim side pocket. And did we
mention they're made of recycled plastic? Eco-friendly and cute is a
win-win in our book.
Buy it: OutdoorVoices.com; Price: $55
Marika Becky Singlet
It's
the details that make this relaxed tank a winner. The workout top
features mesh insets, moisture-wicking fabric, a keyhole in the back and
a shirttail hem for added coverage. We love the stunning color options,
which include bright rose (a hot pink), violet tulip (a calm purple)
and desert flower (a soft coral).
Buy it: Marika.com; Price: $14.99
Lululemon Cool Racerback II Tank and Enlite Bra
"For
a tank top that will stay put whether you are in Warrior II or doing a
circuit-style workout at your favorite gym, lululemon Cool Racerback II
is a gem," Nelson says. She also calls out lululemon's Enlite bra for
being the only bra she could comfortably run in while pregnant (and
that's high praise!).
Buy it (racerback tank): lululemon.com; Price: $48
Buy it (bra): lululemon.com; Price: $79
Gymshark Vital Seamless Long Sleeve T-Shirt
With
a variety of coordinating tops and bottoms, you won't have any trouble
putting together a cute gym outfit with this U.K.-based athletic brand.
Not to mention the 10-percent student discount.
We
love Gymshark's Vital Seamless Long Sleeve T-Shirt in particular. Made
of nylon, polyester and elastane, this form-fitting performance top
features sweat-wicking technology, thumb holes and a seamless design for
zero friction.
Buy it: Gymshark.com; Price: $35









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